{"id":995,"date":"2026-04-28T15:32:59","date_gmt":"2026-04-28T13:32:59","guid":{"rendered":"https:\/\/www.tv-floersheim.de\/?p=995"},"modified":"2026-04-28T15:34:38","modified_gmt":"2026-04-28T13:34:38","slug":"hatha-yoga","status":"publish","type":"post","link":"https:\/\/www.tv-floersheim.de\/?p=995","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\n<p><strong>Gesundheitliches \u2013 k\u00f6rperorientiertes Yoga<\/strong><\/p>\n\n\n\n<p>Dieser Hatha-Yoga-Kurs verbindet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\uddd8&nbsp;<strong>Sanfte Dehnung &amp; gezielte Kr\u00e4ftigung<\/strong><\/li>\n\n\n\n<li>\ud83c\udf3f&nbsp;<strong>Punktuelles Weiten der Faszien<\/strong>,&nbsp;<strong>abgestimmt auf die jeweiligen \u00dcbungen<\/strong><\/li>\n\n\n\n<li>\ud83e\uddcd&nbsp;<strong>Verbesserung der K\u00f6rperwahrnehmung und -ausrichtung<\/strong><\/li>\n\n\n\n<li>\ud83d\udca8&nbsp;<strong>Bewusste Atmung und achtsame Bewegungsf\u00fchrung<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Der Kurs eignet sich f\u00fcr alle, die ihrem K\u00f6rper etwas Gutes tun m\u00f6chten \u2013 unabh\u00e4ngig von Alter oder Vorerfahrung.<\/p>\n\n\n\n<p>Wichtig: Aus hygienischen Gr\u00fcnden bitte selbst mitbringen: 1 Yoga-Gurt, 2 Yoga-Bl\u00f6cke aus Kork, eine feste Decke, eine Matte.<\/p>\n\n\n\n<p><strong>Ort:<\/strong>&nbsp;Mehrzweckraum, Artelbr\u00fcckstra\u00dfe 21, Fl\u00f6rsheim<br><strong>Zeit:<\/strong>&nbsp;mittwochs 18:45 \u2013 19:45 Uhr<br><strong>Trainerin:<\/strong>&nbsp;Sabine Heymanns<\/p>\n\n\n\n<p><strong>Anmeldung per WhatsApp bei Sabine Heymanns 0163 846 53 99 oder Gerit Elisa Kaus 0173 3448161<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gesundheitliches \u2013 k\u00f6rperorientiertes Yoga Dieser Hatha-Yoga-Kurs verbindet: Der Kurs eignet sich f\u00fcr alle, die ihrem K\u00f6rper etwas Gutes tun m\u00f6chten \u2013 unabh\u00e4ngig von Alter oder Vorerfahrung. Wichtig: Aus hygienischen Gr\u00fcnden [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1,6,4],"tags":[],"class_list":["post-995","post","type-post","status-publish","format-standard","hentry","category-aktuelles","category-allgemein","category-gesundheitssport","category-tvf"],"_links":{"self":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=995"}],"version-history":[{"count":2,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/posts\/995\/revisions\/997"}],"wp:attachment":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}