{"id":54,"date":"2016-07-21T22:44:32","date_gmt":"2016-07-21T22:44:32","guid":{"rendered":"http:\/\/turnverein-floersheim.de\/?page_id=54"},"modified":"2026-08-04T20:01:38","modified_gmt":"2026-08-04T18:01:38","slug":"step-aerobic","status":"publish","type":"page","link":"https:\/\/www.tv-floersheim.de\/?page_id=54","title":{"rendered":"Step Aerobic, Frauen und M\u00e4nner\u00a0ab 18 Jahren"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Riedschulhalle, Hauptlehrer Urson Str.\u00a0\u00a0Fl\u00f6rsheim<\/strong><br>\ud83d\uddd3\ufe0f\u00a0<strong>Dienstag:<\/strong>\u00a0\u00a019:00 \u2013 21:30 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udccc<\/strong><strong>&nbsp;Anmeldung erforderlich!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trainerin: Gerit Elisa Kaus<\/strong><br>\ud83d\udcde&nbsp;WhatsApp:&nbsp;0173 344 8161<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udc83<\/strong><strong>&nbsp;STEP AEROBIC \u2013 BEWEGUNG, MUSIK &amp; GUTE LAUNE!&nbsp;<\/strong><strong>\ud83c\udfb6<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du m\u00f6chtest dich auspowern, deine Ausdauer verbessern und dabei jede Menge Spa\u00df haben?<br>Dann bist du bei&nbsp;<strong>Stepp Aerobic<\/strong>&nbsp;genau richtig!&nbsp;\ud83d\udcaa\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25&nbsp;<strong>Ein Training f\u00fcr den ganzen K\u00f6rper!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit abwechslungsreichen Choreografien zu mitrei\u00dfender Musik trainierst du:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2764\ufe0f&nbsp;Ausdauer &amp; Kondition<br>\ud83d\udcaa&nbsp;Beine, Po &amp; Rumpf<br>\ud83e\uddd8&nbsp;Koordination &amp; K\u00f6rpergef\u00fchl<br>\u26a1&nbsp;Beweglichkeit &amp; Fitness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nach dem Fitness-Teil gibt\u2019s noch ein abwechslungsreiches Body-workout&nbsp;\ud83d\ude04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein Highlight ist der monatliche \u201eafter Stepp Treff\u201c nach dem Training.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Egal, ob Anf\u00e4nger oder Fortgeschrittene \u2013 alle sind herzlich willkommen!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc5f&nbsp;<strong>Mitbringen:<\/strong>&nbsp;Sportschuhe, bequeme Sportkleidung, Matte, Getr\u00e4nk, und gute Laune!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LET\u2019S STEP!&nbsp;<\/strong><strong>\ud83d\udc83\ud83d\udd25<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Komm vorbei, mach mit und bring deinen K\u00f6rper mit Spa\u00df und Musik in Bewegung!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gemeinsam aktiv, gemeinsam fit!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gerit Elisa Kaus<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riedschulhalle, Hauptlehrer Urson Str.\u00a0\u00a0Fl\u00f6rsheim\ud83d\uddd3\ufe0f\u00a0Dienstag:\u00a0\u00a019:00 \u2013 21:30 Uhr \ud83d\udccc&nbsp;Anmeldung erforderlich! Trainerin: Gerit Elisa Kaus\ud83d\udcde&nbsp;WhatsApp:&nbsp;0173 344 8161 \ud83d\udc83&nbsp;STEP AEROBIC \u2013 BEWEGUNG, MUSIK &amp; GUTE LAUNE!&nbsp;\ud83c\udfb6 Du m\u00f6chtest dich auspowern, deine Ausdauer verbessern [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":2,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions\/1101"}],"wp:attachment":[{"href":"https:\/\/www.tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}